Tuesday, April 3, 2012

VEGAN BROCCOLI + 'CHEESE'

Ready to Eat!

 This soup is a hybrid cross between my Portuguese Potato and Kale Soup and Melty Nutritional Yeast 'Cheese.'  It is still a work in progress but is delicious nonetheless!  I recommend eating this soup with some good bread...I had it this pared with a vegan  naan found on food.com



INGREDIENTS!
  • 3 small heads broccoli -or-1 1/2 large
  • 2 carrots, chopped
  • 3 cloves garlic, minced
  • 1/8 c. extra virgin olive oil*
  • 3/4 Tbsp onion powder *
  • 2.5 lbs gold potatoes, peeled and thinly sliced
  • 1 quart veggie stock + 1 quart water
  • 1 Tbsp. sea salt
  • Freshly ground black pepper
  • 1/2 c. nutritional yeast
*You can substitute a fresh yellow onion for the onion powder and saute it with the garlic...adding c.other 1/8 c. of EVO to the recipe!
 


 DIRECTIONS!
  • Heat olive oil in large pot over medium heat and add minced garlic.  Saute until slightly browned.* 
  • Add potatoes, carrots, salt, water, and onion powder, bring to a simmer and then loosely cover and cook for 30 mins, or until potatoes are tender
  • Mash potatoes in soup to an almost uniform consistency and then add broccoli
  • Tear broccoli heads into small pieces and add to soup, cooking for 10 to 15 more minutes, or until broccoli is tender
  • Remove soup from heat and puree in a blender
  • Return to soup pot and stir in nutritional yeast.
  • VOILA! Vegan broccoli and cheddar soup!
*You can substitute a fresh yellow onion for the onion powder and saute it with the garlic...adding c.other 1/8 c. of EVO to the recipe and saute with garlic!



PICTORIALS!


Ingredients

Soup before puree

Soup after puree

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